The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find – Brave + Kind Bookshop

Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired t

Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them.

Find gratitude with exercises designed to help you:

• Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for.
• Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic.
• Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude.

With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.

Gratitude journal: how to use a daily journal and prompt ideas

The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy: 9781647397197: Godkin PhD, Sophia: Books

Invite gratitude and well-being into your life with short, daily writing prompts, Happiness begins with gratitude―the feeling of appreciation for the

The 5-Minute Gratitude Journal : Give Thanks, Practice Positivity, Find Joy (Paperback)

The 5 Minute Gratitude Journal for Kids: 21 Days to An Attitude of Gratitude: 9798989119325: Jumper, Dawn: Books

The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy: 9781647397197: Godkin PhD, Sophia: Books

Invite gratitude and well-being into your life with short, daily writing prompts, Happiness begins with gratitude―the feeling of appreciation for the

The 5-Minute Gratitude Journal : Give Thanks, Practice Positivity, Find Joy (Paperback)

[Sophia Godkin PhD] on . *FREE* shipping on qualifying offers. The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find

The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy

The act of writing down three simple gratitudes each day establishes a state of mindfulness that supports and reinforces the Law of Attraction. It is designed to enable children to focus on being thankful both in the biggest and smallest of wins in life. This book has a total of 104 pages, contains 3 inner cover and 101 planner pages.

5-Minute Gratitude Journal for Teen Girls: Reflect, Give Thanks, and Find Joy [Book]

The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy: 9781647397197: Godkin PhD, Sophia: Books

Invite gratitude and well-being into your life with short, daily writing prompts, Happiness begins with gratitude―the feeling of appreciation for the

The 5-Minute Gratitude Journal : Give Thanks, Practice Positivity, Find Joy (Paperback)

[Sophia Godkin PhD] on . *FREE* shipping on qualifying offers. The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find

The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy

The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy: 9781647397197: Godkin PhD, Sophia: Books

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