The Five Minute Journal

Start and end your day by focusing on the positive with this quick and intuitive journal. Created with the elements of positive psychology,

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The simplest thing you can do to start your day happier by focusing on the positive and becoming more mindful. The Five Minute Journal’s guided and

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Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women

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